Hello my beautiful friends! Now that the weather is getting warmer and all that yucky snow is melting it’s time to start planning for SUMMER!!!!!!!!!!!!!! WooHoo!!!!! It is time to come out of our hibernation and start motivating and inspiring each other to reach our goals!
No seriously, I don’t know about you, but I put on a few extra pounds over this winter, totally regretting that now, but hey, I can’t dwell on it, it just makes it worse. All I can do is fix it! So in the spirit of getting ready for summer, I have created a Slim Down for Summer Support Group on Facebook! There is no judging, no snickering, no shame, just support. Support for all of us to have motivation, inspiration and friends to help push us towards that healthy goal!
People can be cruel and mean. They can be unmotivating and distracting. They can be “negative ninnies” and I don’t know about you, but that stuff is contagious! So please join me in Slim Down for Summer Support Group on Facebook. You have nothing to lose, well, except for weight! You have EVERYTHING to gain like muscle, self esteem, friends, lower cholesterol, control of blood sugar, you get the picture! Please take this step to help yourself become a healthier you! <3 I look forward to seeing you there <3